upcoming weekly menu!

last week was crazy busy & i didn't get the chance to post our weekly menu! for those of you who have sent me messages looking for it, here it is! if your looking for some meal inspiration, here is this week's AND next week's menu plan!

Sunday

Dinner
  • Thai take-out! curry chicken & pineapple chicken with veggies & sticky rice 

Monday

Breakfast
  • toasted bagel with cream cheese & fresh fruit
Dinner
  • cabbage rolls. corn on the cob & steamed broccoli 

Tuesday

Breakfast
  • apple cinnamon overnight oats
Dinner
  • homemade chicken pad Thai 

Wednesday 

Breakfast
  • breakfast burritos 
Dinner
  • sausage, pepper & rice skillet with green beans  

Thursday

Breakfast
  • oatmeal bites & fresh fruit 
Dinner
  • Breakfast for dinner! mini baked omelette muffins with sweet potato hash browns

Friday

Breakfast
  • healthy banana bread & cottage cheese
Dinner
  • pizza with homemade cauliflower crust

Saturday

Breakfast 
  • blueberry oat breakfast bars 
Dinner 
  • grilled steak with corn on the cob & garden salad 


Sunday

Breakfast
  • steel cut oats with apples & cinnamon 
Dinner
  • barbecued pork loin, grilled zucchini & unsweetened apple sauce 

Monday

Breakfast
  • pumpkin spice pancakes
Dinner
  • hamburgers & cucumber salad with lime vinaigrette 

Tuesday

Breakfast
  • homemade "egg McMuffins"
Dinner
  • lentil sloppy joes with garlic roasted broccoli 

Wednesday 

Breakfast
  • pumpkin overnight oats 
Dinner
  • lasagna, garlic bread & Cesar salad 

Thursday

Breakfast
  • Cheerios, cottage cheese & fresh fruit 
Dinner
  • beef & broccoli stir fry 

Friday

Breakfast
  • scrambled eggs, plain Greek yogurt & fresh fruit 
Dinner
  • sweet potato & apple soup with homemade rolls 

Saturday

Breakfast 
  • toast with peanut butter & jam 
Dinner
  • egg salad sandwiches with sweet potato fries 










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